Acne Face Mapping

Having troubles with pimples keep popping out?

What are your pimples trying to tell you?

What can you do with all your pimples?

Frustrated, depressed and stress out of your pimples?

Not sure what to do?

Don't know why your pimples keep popping out?

Find out why here=)

Forehead (1 & 2) - Digestive system and bladder

• Change your diet
• Make sure you have 8 hours of sleep
• Drink more water
• Could be food allergy

Between brows (3) - Liver

• No alcohol, smoking, greasy food and dairy products
• Exercise
• Could be food allergy

Beside eyes and ears (4 & 5 & 7 & 8) - Kidneys

• No alcohol, soda and caffeine
• Dehydration - drink more water

Nose (6) - Heart

• Blood pressure
• Decrease intake of spicy food
• Check your makeup expiry dates!!!

Left and right cheeks (9 & 10) - Respiratory system

• No alcohol, caffeine and dairy products
• Cut down on eating meat
• Eat cooling food
• Cut down on sugar
• Get fresh air
• Change pillowcases!!!

Mouth area (11 & 12) - Hormones

• Stress
• Hormonal changes
• Get enough sleep
• Drink more water
• Eat more vegetables
• Breakouts on which side determines whether which ovary is ovulating

Chin (13) - Stomach

• Linked to small intestines - build up of toxins
• Increase fibre intake
• Drink herbal teas to help with digestion

Neck (14) - Illness

• Body is fighting bacteria to avoid illness
• Take a nap
• Breathe deeply
• Drink more water
• Relax

PS: I took the picture from Google=)